lisa mitchell

The coach with sparkle!

I am the founder of Sparklezone, a company dedicated to a truely holistic approach to health, well being and beauty and being fulfilled in your life.

I am passionate about helping people re-discover their sparkle - who they really are at their core and what they can do in their lives to be fulfilled every day. I believe that creating real shifts in your life comes from a physical and emotional place. Having physical strength and vitality gives you the space and energy to deal with emotional change. Change comes from the mind and body.

What else about me? I am a fully trained life coach and also have over 12 years corporate experience so can fully empathise with the demands of everyday life and work. I am also a trained massage therapist and practice Reiki and have a massive interest in all kinds of physical and emotional therapies - there's always so much to learn.

I live in Brighton minutes from the sea and am passionate about it as a fantastic place to live. It's cosmopolitan and yet small town enough to mean that people know your name. It's got a lot going on and yet you can still get away from it all easily when you want. It has fantastic nightlife but you have beauty in your fingertips with the beach and the South Downs on your doorstep. Oh, and it's spitting distance from London for work and seeing friends. What more could a girl want!!

Before Brighton I spent 12 years in London working in various companies in various guises but essentially in marketing. Gradually I realised that people development was more important to me than the marketing itself so I trained as life coach, took redundancy from my job, moved to Brighton and the rest so they say is history!